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Ontario Tech acknowledges the lands and people of the Mississaugas of Scugog Island First Nation.

We are thankful to be welcome on these lands in friendship. The lands we are situated on are covered by the Williams Treaties and are the traditional territory of the Mississaugas, a branch of the greater Anishinaabeg Nation, including Algonquin, Ojibway, Odawa and Pottawatomi. These lands remain home to many Indigenous nations and peoples.

We acknowledge this land out of respect for the Indigenous nations who have cared for Turtle Island, also called North America, from before the arrival of settler peoples until this day. Most importantly, we acknowledge that the history of these lands has been tainted by poor treatment and a lack of friendship with the First Nations who call them home.

This history is something we are all affected by because we are all treaty people in Canada. We all have a shared history to reflect on, and each of us is affected by this history in different ways. Our past defines our present, but if we move forward as friends and allies, then it does not have to define our future.

Learn more about Indigenous Education and Cultural Services

Taking the first step: The benefits of walking meetings

Many organizations spend 15 per cent or more of their time in meetings

Inaugural Walking Wednesdays walking meeting at Polonsky Commons (March 9, 2016).
Inaugural Walking Wednesdays walking meeting at Polonsky Commons (March 9, 2016).

On your way to yet another meeting?

Meetings are intended to be a productive method of discussing issues, debating ideas and generating outcomes. Yet, many experts argue the majority of meetings are unproductive.

One thing everyone can agree on: meetings require participants to do very little from a physical standpoint. In an effort to promote the health benefits of anti-sedentary behaviour, Dr. Lori Livingston, Dean, Faculty of Health Sciences (FHSc) is championing a new on-campus initiative: walking meetings, every Wednesday at 1 p.m.

The concept for Walking Wednesdays (WW) is simple. Meeting participants walk around the perimeter of Polonsky Commons. The walk lasts no more than 30 minutes. WW has also received a strong endorsement from the university’s Healthy Workplace Committee.

The inaugural WW on March 9 saw Dr. Livingston lead an informal walk-and-talk on general health topics, including the physical and mental benefits of holding a meeting in a dynamic environment, rather than sitting in chairs around a table.

“Different environments often inspire new ideas,” says Dr. Livingston. “Participants in walking meetings are typically more alert and feel a strong sense of team-building. And walkers are amazed to learn the number of calories they can burn with just a few laps around Polonsky Commons.”

Dr. Greg Crawford, Dean, Faculty of Science joined FHSc faculty and staff for the first event. Dr. Livingston hopes FHSc’s lead will inspire other university faculties and departments to build walking meetings into their meeting schedules.